DON'T BE! Self esteem of a woman develops by itself when you hear all these condemns. Take it in a positive way ladies! Those who are pointing your imperfections are NOT perfect either. It’s OKAY if there are millions of articles relating women and “lack” of self-esteem issues all over the internet. Actually, those ideas do make us be a better person instead.
What is actually self-esteem?
Why are women bombarded with the self-esteem conflict?
Well, to put in a simple sentence, self esteem is how you value and admire yourself. It is how you perceive your value to the world. I would say, “Self-confidence” is the factor. In some cases, self-esteem may get a bad rap. Sometimes, it is referred as arrogance or selfishness. It totally depends on that individual. Usually individuals with healthy self-esteem are humble and they tend to understand other people’s needs. People with good self-esteem are able to evaluate their strengths, weaknesses and potentials. Above all, women are pointed out with low self-esteem issues. They strive to work to maintain their physical appearance; even worse if they are dating “Mr. Perfectionist” who always complains about body image, food intake, portion of food, make up and dressing styles.
Young women in particular are bombarded with messages of how they’re supposed to look, dress and even smell. The good news is, the latest research from www.Queendom.com shows that by age 40, most women have learned to accept and love themselves just as they are. According to Queendom statistics, self-esteem was lowest for women below the age of 18. It peaked between the ages of 18-24, dropped in the mid to late twenties, and then continued to increase.
What is actually self-esteem?
Why are women bombarded with the self-esteem conflict?
Well, to put in a simple sentence, self esteem is how you value and admire yourself. It is how you perceive your value to the world. I would say, “Self-confidence” is the factor. In some cases, self-esteem may get a bad rap. Sometimes, it is referred as arrogance or selfishness. It totally depends on that individual. Usually individuals with healthy self-esteem are humble and they tend to understand other people’s needs. People with good self-esteem are able to evaluate their strengths, weaknesses and potentials. Above all, women are pointed out with low self-esteem issues. They strive to work to maintain their physical appearance; even worse if they are dating “Mr. Perfectionist” who always complains about body image, food intake, portion of food, make up and dressing styles.
Young women in particular are bombarded with messages of how they’re supposed to look, dress and even smell. The good news is, the latest research from www.Queendom.com shows that by age 40, most women have learned to accept and love themselves just as they are. According to Queendom statistics, self-esteem was lowest for women below the age of 18. It peaked between the ages of 18-24, dropped in the mid to late twenties, and then continued to increase.
However, Susan Nolen-Hoeksema in “The Power of Women” claimed that women have changed. They do have self-esteem. The mischaracterization of women and girls' identities as weak and conflicted has many potential negative consequences. In addition, the perception that women have weak identities and low self-esteem also can discourage the public from believing that women are fit for positions of leadership and power (Susan, 2010). Although many of the factors affecting self-esteem are beyond the women’s control, there are a number of things they can consciously do to build their self-esteem to be a better person. Here are some fascinating quotes which can make you feel better:
1) “Don't feel bad if someone rejects you or ignore you. People usually reject and ignore expensive things because they can't afford them...” – Unknown
2) “You yourself, as much as anybody in the entire universe, deserve your love and affection”- Gautama Buddha
3) “I never loved another person the way I loved myself.” - Mae West
4) “Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?” - Brigham Young
5) “Don't try to fix me, I'm not broken...” - Evanescence
6) “Even on a bad day...You won't lose your smile, it's right under your nose. You just forget where it's there. So Smile :)” - DorothyL
7) "When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance. The Lesson: If you can't accept yourself, then certainly no one else will."- Sasha Azevedo
8) “Ladies, beauty is not defined by the size of your jeans.”- Robert Escalate
9) “Low self-esteem is like driving through life with your hand-break on.” - Maxwell Maltz
10) Life has knocked me down a few times. It showed me things I never wanted to see. I experienced sadness and failures. But one thing for sure, I always get up! - Unknown
Even if you have to face rejection in the future, or even if you have to face so many major problems, hold in your brain that “life is just about to get more interesting”. Look for the lady inside you who have never felt hurt or disappointed with some harsh statement made by others.
Remember, everyone will face the situation of falling down in their life, but it depends on who will get up again and continue the journey of life. Always remember the mantra of “I am special, I am strong, I am MYSELF and Most Importantly I have Self Esteem”.
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