by Keem
Ever dreamt of having a radiant, smooth and hydrated skin but never want to pay the extra money for all the costly shelf products? Well, girlfriends, you are in for a good treat! Read carefully as we are going to present you the one good that is capable in making your dream come true.
Lo and behold, we present you.. MILK!
Milk contains all the essentials we need – proteins, vitamins and minerals. A cup of milk in the morning is the best way to kick start your day. If fattening is what’s on your mind right now, we are proud to say that you’re absolutely WRONG!
Believe it or not, research has shown that people who consume milk and dairy food are likely to be slimmer than those who do not.
Moreover, it is proven that milk can actually reduce the symptoms of PMS! So, it’s time to bid goodbye to the cramps and soreness you experience before your aunt flow visits.
If you’re lactose intolerant or simply just despise milk, worry not as we have more tips for you.
And nope, no milk intake is required.
Ladies, you can achieve your dream of good skin with a milk bath!
Pamper yourself with your very own home spa by mixing about 1/2 cup of powdered milk with water in the tub and you’ll have a soft skin in no time!
If milk bath is a little too much for you, opt for facial mask instead. Milk, honey and 15 minutes of your time are all you need. Wash it with warm water and girl; you’ll “shine bright like a diamond”!
Also, add some mashed banana if you have a dry skin.
What more can you ask from an all natural product with no side effects? We don’t know about you but we sure are getting gallons of milk now! (wink)
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